 | 1. WARM-UP & STRECHES: Set-up 2 fields 25X15 as figure on the left side. -
Divide players in 2 equal teams, each team on a field and a ball. -
Assign numbers to the player X1-X8. -
Players will to their teammate by number (X1 to X2X8 to X1 etc.) Variations: -
Instep laces. -
Limit number of touches etc. -
Add movements (fake, turn, pull etc.) etc. 2. SHOOTING SESSION: a-2V2 + Goal keepers Set-up field as figure on the left side. -
Divide the players into 2 equal teams and one ball; -
Game is 2v2 the rest of players on goal line ready to play. -
1st attacking pair plays 2v2. If they score they remain on the field and 2 new players enter the play. Same thing for defenders if they win the ball and score etc. -
Encourage shooting not passing at any opportunities. Variations: b- 3V3 Variations: c-4V4 3. SCRIMMAGE: 4. FREE GAME: 5. COOL DOWN: -
Review the theme. -
Praise the players. |