1.  WARM-UP & STRECHES: 

Teach or review the different parts of the foot

• Set-up field 20x15 yards.

• The players warm up inside the field, each player with a ball and as many touches as possible with any part of the foot

STATIONARY WARM-UP for 15 secs:

• Boxing the ball with both feet using the inside of the foot

• Resume jogging warm-up etc.

2.   PASSING SESSION:

a-  ONE + ONE PASSING

• Set up field as figure on the left side, 2 yards cones and players 5 yards

• Divide players in pairs and a ball.

• Players will pass to each other thru the cones.

• If easy, make the goal smaller

Variations

• A ball thru the cone is a goal, players will keep their score for 1 minute game

 b- Group Passing

• Divide the players into 2 or 4 teams

• X1 dribble way then pass it to Y1 and goes to opposite cone, Y1 dribble way and pass it to X2 and goes to opposite cone and so forth.

• Using other foot

3.  SCRIMMAGE:

• 3V3 games (pass=5points, goal=1point)

4.   FREE GAME:

• team versus team.

5.   COOL DOWN:

• Review different part of the foot.

• Praise the players.